Feldenkrais® Private Sessions - Online and In-Person

Private Feldenkrais Sessions are a highly personalized one-on-one aspect of the Feldenkrais Method®. While engaging the brain to improve the body’s comfort and function, each session is a customizable experience, designed to address your particular needs and concerns. Feldenkrais Private Sessions are tailored to help and reduce many types of back pain, knee or hip pain, shoulder or neck pain, jaw pain or headache, chronic tension, postural problems, neurological difficulties, mobility issues, stress, and anxiety crafted specifically for the individual. By improving your body’s neuromuscular and skeletal organization, Private Feldenkrais sessions can help you to recover after an injury, regain lost function, improve the way you use your body, and alleviate stress and worry. You can also use them to enhance your physical performance, and increase your enjoyment of many athletic and performing arts activities.  Private Feldenkrais sessions are good for everyone. People of all ages, conditions, and levels of fitness can benefit. If you are experiencing an acute difficulty or wish to address a physical issue in a direct and effective way, we recommend that you have a series of Private Feldenkrais sessions.

Feldenkrais sessions utilize gentle verbally guided techniques from a trained practitioner. Because the information is valuable to your body, your brain pays attention and begins using it right away, improving your musculoskeletal organization, posture, and ability to move comfortably. By interrupting our old habits of posture or movement, Feldenkrais Private Sessions are customized to help build new neural pathways rapidly. New options for your posture, movement, and self-use become quickly available.

Private Sessions: 1 Session is $125 | 10-pack is $1000.